lifestyle Profile

Edit 0 13 …
Week 1
April 19th-25th
 Wednesday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
 Sunday
Woke Up (Time)
 5:50
 6:00
 5:45
 6:00
 6:00

Breakfast
 Corn flakes
 Corn flakes
and Toast
 Corn flakes
 Porage
 Corn flakes

Morning Tea
and/or Snacks
 Chocolate Bar
 Salt and
Vinager chips
 Crackers
 Crackers
 Crackers

Lunch
 Chips
 Sandwich
 yoghurt
 Kiwi fruit
yoghurt
 Pear and
yoghurt

Afternoon Tea
and/or Snacks
 Nothing
 umm Freash
up
 Pie
 Milk ice-cream


Dinner
 Sushi
 Carry sauges
 Bait Snapper
with veges
 American hot
dogs


Dessert and/or Snack

Ice-block
 Ice-cream


Time Spent Exercising
and type of exercise
 7:30-8:00
basketball
 3:00-5:00
Netball
 7:15-8:00
Netball
 3:30-5:00
Basketball
 7:15-8:10

Time Spent doing
Sedentary Activities
 20min
 30min
 20min
 30min
 40min

Reading a Book
 Not Much
 Na here and t
there
 Here and
there
 Here and there
 Here and there

Bedtime
 8:30
 7:00
 7:00
 8:00
 8:00

Any other Information
e.g. sickness, injury, feelings etc
 Coughing
 Coughing
 Coughing
 Coughing


Time spent doing homework
 Not Much
 Um yeah here
and there
 here and
there
 Yes


Playing a musical instrument
 No no
 No no
 No no
 No no
 No no not
ages